ABOUT

Courtney Klocke,

B.S., NPCP, FMCA, NBC-HWC 

Health Coach & Pilates Instructor

Courtney Klocke, the founder and owner of Point of Balance Pilates and Wellness brings 17+ years of experience teaching Pilates to all levels and abilities. More recently, her passion for understanding holistic health empowered her to pursue further education and certification in Functional Medicine Health & Wellness Coaching.   

Courtney holds a bachelor’s degree in Bio-Medical Science, National Pilates Certification (Polestar Pilates & Stott Pilates), and National Board Health & Wellness Coach Certification (Functional Medicine Coaching Academy). 

Courtney found the rejuvenating movement of Pilates and the individualized, client-centered, science-based approach of Health and Wellness Coaching to be a perfect blend of support for her clients looking for optimal wellness.  

Courtney’s unique approach explores the unexplored communication within our body.  Curiosity and Love of Learning are two of her top character strengths (click here to discover your own character strengths.)  She enjoys taking the time needed to develop a deeper connection with each client to accompany them on their health and wellness journey.  Empowering them to understand and enhance their well-being.  Whether it’s restoring balance or refueling passion for vitality.  It all starts from within.   

Credentials

  • National Board Certified Health & Wellness Coach (2022)
  • Functional Medicine Coaching Academy, Health Coach Certification (2021) 
  • National Pilates Certification Program; Formally Pilates Method Alliance, (2017)
  • Polestar Pilates Comprehensive Teacher Training, Polestar Pilates, Miami, FL (2016) 
  • Stott Pilates Instructor Training, The Sweat Shop, St. Paul, MN (2006)
  • Bachelor of Bio-Medical Science, St. Cloud State University, MN (2002)
Functional medicine health coach

About the Pilates Studio

Point of Balance Pilates & Wellness Studio is nestled within the Fulton neighborhood, just blocks away from 50th & France, Edina.  Established in 2009, Courtney Klocke is the sole owner and instructor within her private residential studio setting.  Courtney’s mission is to provide an approachable, non-intimidating Pilates practice within her tranquil studio, as well as outside of her studio, with pre-recorded online Pilates workouts.

Client Testimonials

After a few beginning sessions, I now see how Pilates is the best method for me to reach my fitness goals. I always leave my Pilates sessions feeling energized and I am always excited to learn more!

– Terece

I knew at each session that Courtney had been thinking about my specific needs. The Pilates workouts were always just what I needed and they have transformed my life. I am much more active now, more balanced and flexible. My golf game has improved, I’m back on my bicycle and I feel more whole thanks to her knowledge and ability to help me understand how to better care for myself.

– Barbara

Courtney is always prepared. She did extra research to find exercises specifically for my body, which helped greatly! She took charge from the beginning, very mindful of my performance, and adapted exercises to my fitness level and abilities. My posture and strength have greatly improved from Pilates!

– MaryAnn