Progress to this Ab Series Level 2 workout after feeling successful with Pilates Ab Series Level 1. This level 2 workout is a bit shorter (11 min.), as there is less rest time and less preperation & explanation with each exercise. Enjoy!
Progress to this Ab Series Level 2 workout after feeling successful with Pilates Ab Series Level 1. This level 2 workout is a bit shorter (11 min.), as there is less rest time and less preperation & explanation with each exercise. Enjoy!